Interventions to increase physical activity
We know that keeping active is important for maintaining MSK health. The challenge is always how to encourage people to be more active. This themed review from NIHR provides some evidence about what works (and what doesn’t).
The review outlines evidence from over 50 studies of what is effective in getting people more active. Evaluations range from programmes in schools and communities to changes in transport and the environment, which are designed to promote greater activity.…
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