Tag: physical activity

COVID-19 and older people

The Centre for Ageing Better and The Physiological Society have produced a report: A National COVID-19 Resilience Programme.

The report says that home confinement in older people may cause: (i) cardio respiratory and metabolic deconditioning, (ii) insulin resistance, (iii) muscle loss and (iv) increased fat mass. In addition, social isolation may be worsened.

The report makes recommendations including a tailored exercise programme and broad interventions to support increased activity levels; optimising nutrition and embedding behaviour change.

Read the report here [opens in PDF]

Physical Activity publications

Readers of this newsletter will all be aware that physical activity is essential for musculoskeletal health. Every month we seem to report new publications on the subject. This month is no exception: two recent publications highlight the challenges and propose some solutions.

Researchers have studied adolescents’ activity levels in 146 countries and found that more than 80% are not meeting the recommended levels of activity. In the UK in 2016, more than 85% of girls were not active enough, and neither were almost 75% of boys.…

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Physical activity e-learning programme

Health Education England e-Learning for Healthcare (HEE e-LfH) has worked with Public Health England and Sport England to launch a new physical activity e-learning programme to help healthcare professionals to champion physical activity with patients.

The e-learning programme, which is aimed at GPs, nurses and other healthcare professionals, will familiarise the learner with the UK Chief Medical Officers’ Physical Activity guidelines.

This e-learning course prepares GPs, nurses and other healthcare professionals to champion the benefits of physical activity with their patients and, in doing so, help prevent and manage a range of common physical and mental health conditions.…

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Have you visited Moving Medicine yet?

Last October, Moving Medicine was launched by the Honourable Matt Hancock, Secretary of State for Health and Social Care. The free, evidence-based resources, available at movingmedicine.ac.uk support high quality conversations on physical activity across a broad range of chronic diseases including musculoskeletal pain, inflammatory rheumatic conditions and primary prevention, to mention a few.

The resources are all developed with experts, healthcare professionals and patients, and are endorsed by professional bodies and charities, including ARMA. Whether you have 1 minute, 5 minutes, or more minutes to speak with patients about physical activity, Moving Medicine will help support this. …

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Pain and physical activity: complex issues need collaborative solutions

CEO update by Sue Brown

One of the things I love about my job is the variety of things I get involved in. The wide scope of what is covered by musculoskeletal health and the variety of ARMA members, partners and stakeholders means no two days are ever the same.  August has been a month to prepare for the exciting variety of activity we have planned including our annual lecture, a roundtable on pain, an event on physical activity and more webinars.…

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We are undefeatable campaign

A new campaign, We are Undefeatable, launched on 2 September from Sport England and associated partners including Versus Arthritis.

The campaign aims to help people with health conditions find ways to get active. With a long term condition you are two times more likely to be inactive. Physical activity plays a powerful role, it can help manage 20 or more conditions and reduce the risk of many health conditions by up to 40%.

Sport England are challenging the existing narrative and working with partners to challenge the status quo.…

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EULAR Physical Activity recommendations

EULAR has published a new lay summary: EULAR recommendations for physical activity in people with inflammatory arthritis and osteoarthritis

EULAR is disseminating the lay versions of the recommendations to patient organisations and healthcare professionals to support patients and carers in managing their condition.

For more lay summaries of EULAR recommendations, go to the EULAR website.