NRAS Community tips and stories

NRAS gardeningHave you seen the NRAS Blog? The posts include hints and tips on how to manage RA and personal stories from the RA community; there is a wide variety to take a look at.

The most recent blog post is on gardening – it is a great hobby that allows you to connect with nature, create beautiful landscapes, keeps you physically active. However, for those living with Rheumatoid Arthritis (RA), inflammation and joint pain can make gardening a challenging task. Fortunately, with the right approach and some helpful tips, it is possible to enjoy gardening while managing your symptoms effectively.

You can find the NRAS blog posts here.