Have you seen the NRAS Blog? The posts include hints and tips on how to manage RA and personal stories from the RA community; there is a wide variety to take a look at.
The most recent blog post is on gardening – it is a great hobby that allows you to connect with nature, create beautiful landscapes, keeps you physically active. However, for those living with Rheumatoid Arthritis (RA), inflammation and joint pain can make gardening a challenging task. Fortunately, with the right approach and some helpful tips, it is possible to enjoy gardening while managing your symptoms effectively.…
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Sport Rehabilitator Marlize De Vivo collaborated with this effort which recognises the importance of continued physical activity and acknowledges the role of healthcare and qualified exercise professionals in facilitating an active pregnancy:
Versus Arthritis is working with London Metropolitan University to understand more about the conversations healthcare professionals have with their patients around physical activity, their confidence and knowledge in this subject, and how frequently they discuss the benefits of being active in their appointments. If you are a healthcare professional, could you please spare just five minutes to complete a short survey to share your experiences.
With the year now in full flow, NRAS has been looking back at some of their achievements across 2022.