Overcoming concerns and identifying those who should seek medical advice before exercise
The Get Active Questionnaire for Pregnancy identifies the small number of individuals who should seek medical advice as a first step to becoming or continuing to be physically active during pregnancy, and to help the majority of healthy pregnant individuals overcome any concerns they have with getting or staying active.
Sport Rehabilitator Marlize De Vivo collaborated with this effort which recognises the importance of continued physical activity and acknowledges the role of healthcare and qualified exercise professionals in facilitating an active pregnancy:
“Is it safe for me?…
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