Public Health England, as part of its ‘One You’ campaign, today (24 August 2017) reveals that 4 out of 10 (41%) adults aged 40 to 60 in England walk less than 10 minutes continuously each month at a brisk pace.
Over 6.3 million adults aged 40 to 60 do not achieve 10 minutes of continuous brisk walking over the course of a month and are missing out on important health benefits, according to evidence reviewed by Public Health England (PHE).…
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Guest Blog by Robin Lansman, President of the Institute of Osteopathy and practicing osteopath


Sunday 22nd October – Monday 23rd October 2017,

Cloudy and the University of Manchester are recruiting for a pioneering smartwatch study called Koalap (knee osteoarthritis: linking activity and pain) which starts in September. They are looking at the link between activity and knee pain.
The iO Convention is the biggest and best-known osteopathic training and networking event in the UK osteopathic calendar. This year’s convention, running from 20th – 22nd October, looks to build on the success of last year, where 88% of delegate feedback ratings were good or excellent.