The Faculty of Sport and Exercise Medicine (UK) has updated their Staying Active at Home resources to include a series of short videos introducing some simple exercises that can be carried out at home, and which are particularly suitable for people who are older or have long-term health conditions. They include exercises that can be performed while sitting, standing, walking or lying down, and were produced with the help of Pure Sports Medicine.
You can watch the videos on our Youtube channel, or find the full set of Staying Active at Home resources on the FSEM website.

The needs of children with inflammation/pain and their families in the context of coronavirus
In light of the current COVID-19 situation, the Institute of Osteopathy is providing information for all osteopaths, based on the most current UK Government advice.
People with fibromyalgia are finding themselves wondering whether they are more at risk of getting Coronavirus, as are other chronically ill and healthy people. The lack of clarity over the origin of our condition does not help in these circumstances. The government uses broad categories to inform people and control risk to vulnerable people. But these broad categories are collecting people and inflaming their anxiety, which does not help their chronic condition.
Free CPD Webinar: Virtual Consultations with Mike James
NASS is regularly updating their website with relevant COVID-19 information including how patients can assess their risk, medicines and biologic therapy, mental health and the effect of the virus on work and benefits.
Many people with rheumatoid arthritis (RA) and their families will be concerned about how the Coronavirus (COVID-19) affects them. NRAS has provided a summary of all the important information that you need to know about Coronavirus and rheumatoid arthritis, including:
When people are scared they do one of two things – reach out for support and support others, or look after number one. We’ve seen lots of examples of both recently. ARMA members have chosen the first approach. They’ve been sharing information, working together to solve some common problems such as how to advise healthcare professionals working in private practice.