by Anthony Maher. BSc Hons, MSc, FCPodS, Clinical Lead Consultant Podiatric Surgeon, Nottinghamshire Healthcare NHS Foundation Trust.
A lot of the time we pay little attention to our feet, that is until something goes wrong. Most of us, luckily, will only occasionally experience foot pain sometime in our life, but for some that pain can be significant, causing pain when walking, limiting choice of footwear and even reducing activity or increasing the risk of falls.
The big toe joint or 1st metatarso-phalangeal joint is one of the most common areas of the foot to become painful (Gilheany, Landorf, & Robinson, 2008; Maher & Kilmartin, 2011).…
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