NRAS understands that for people living with rheumatoid arthritis, physical activity is not a short‑term resolution but an important, sustained commitment that supports health throughout the year. SMILE-RA is a free, user friendly program designed to support people living with RA self-manage their condition.
To help individuals incorporate exercise more effectively into daily life, NRAS has refined the original SMILE‑RA Exercise module into two concise components: The Science Explained, which outlines the evidence behind the benefits of regular exercise for heart health, joint function, energy, mood, and overall wellbeing; and Let’s Move, which provides practical, achievable guidance for integrating physical activity into everyday routines in a sustainable and adaptable way.…
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The next BOA Annual Congress – with the theme of ‘the Changing Faces of Orthopaedics’ – is taking place at Olympia in London on 22nd-24th September 2026. For more details,

A programme of sessions is now available for the NSN study day 2026, “Controversies in Spine Care”, as part of the National Spine Network 2026 Annual Meeting in Birmingham on Tuesday 10 March 2026.
The Cornwall Arthritis Trust is thrilled to be partnering again with Sally Crabtree from Art Connexion to share this, their second podcast episode.