Online Pain Toolkit 5-day workshop

Online Pain Toolkit workshop for UK and English-speaking EU residents
Presented by The Pain Toolkit – the home of supported pain self-management.

Many people may not have access to pain management programmes and so the Pain Toolkit has organised a team of experiences coaches to run a 5-day (2.5hrs a day) workshop. The workshop is open to people living with persistent pain, and open to maximum of 10 participants. Pain Toolkit will be running three workshops during 2022 in Canada and Australia.…

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Working in partnership with patients to extend the benefits of pain management programmes

Guest blog by Dr Michelle Farr, Research Fellow at University of Bristol and the National Institute for Health Research Applied Research Collaboration West (NIHR ARC West)

People who experience long-term pain have important insights and strategies that help them manage pain in everyday life. However, they are often not invited to share their knowledge and skills to inform the services that are meant to support them. ARMA has been highlighting the importance of working in partnership with patients and how co-production, where patients and professionals work together, can improve pain services.…

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Recommendations for the implementation of self-management strategies in IA

NRAS’ National Patient Champion Ailsa Bosworth is the joint convenor (with Elena Nikiphorou, King’s) and a senior author of the paper entitled ‘2021 EULAR recommendations for the implementation of self-management strategies in patients with inflammatory arthritis’ published in the Annuls of Rheumatic Disease last week. These important recommendations come at a crucial time when rheumatology teams are reviewing how they deliver patient-centred care going forward as we come out of the pandemic, and will be presented at EULAR 2021 in June in a session on ‘Mastering Self-management: State of art in a New Era.’…

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Guest blog: Supporting people living with long term pain

What does the recent NICE guidance mean for pain clinics in this country?

Personal view from Alf Collins, Clinical Director for Personalised Care, NHS England and NHS Improvement

The recently published NICE guidance re: chronic pain management 1 has enjoyed a mixed reception. The purpose of the guidance is to improve the lives of people living with long term pain by improving the quality of pain management services across the NHS but many commentators, patient groups and national professional bodies have not been slow to criticise it, citing that implementation could lead to significant patient harm.…

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Upcoming NASS self-management sessions

The next NASS Facebook Live sessions:

  • Thursday 23 February 2023, 18.00: High-Intensity Interval Training session with Josh Poole, Senior Physiotherapist; and
  • Wednesday, 1 March, 13.00: Talking to friends and family about your axial SpA with Zoë Clark, NASS Senior Self-management Programme Officer.

To watch live, visit the NASS Facebook page at the time of the live session. (If you can’t see the video, refresh your page.)

The NASS Facebook Live sessions have been running for about three years now, helping people to manage their axial SpA (AS) in unprecedented times and beyond.…

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Exercise and self-management resources

With everyone now spending a lot more time at home, it could have a significantly negative impact on people’s physical activity levels. For people with musculoskeletal conditions, there are things that can be done to protect health and manage illness, to maintain good physical and mental health.

Provided people are well enough and following the latest government guidelines, exercise matters during this period and it’s more important than ever right now. It can help manage stress and anxiety too. Here are some specific resources, tailored for musculoskeletal health.…

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Pain and physical activity: complex issues need collaborative solutions

CEO update by Sue Brown

One of the things I love about my job is the variety of things I get involved in. The wide scope of what is covered by musculoskeletal health and the variety of ARMA members, partners and stakeholders means no two days are ever the same.  August has been a month to prepare for the exciting variety of activity we have planned including our annual lecture, a roundtable on pain, an event on physical activity and more webinars.…

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Universal Personalised Care – a summary

Since the NHS Long Term Plan (LTP) was published on 7 January 2019, the Universal Personalised Care: Implementing the Comprehensive Model has been published.

The document defines personalised care: people have choice and control over the way their care is planned and delivered based on ‘what matters’ to them and their individual strengths, needs and preferences.

There are six components to the model:

  1. Shared decision making
  2. Personalised care and support planning
  3. Enabling choice, including legal rights to choice
  4. Social prescribing and community-based support
  5. Supported self-management
  6. Personal health budgets and integrated personal budgets.


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New publication: ARMA policy position paper on supported self-management

ARMA policy teams and CEOs collaborated to agree a Policy Position Paper on Supported Self-Management for People with Arthritis and Musculoskeletal Conditions. The Policy Position Paper sets out recommendations for change.

The evidence identifies the importance of patients as partners in their own care. While people with musculoskeletal conditions can play a pivotal role in their condition, most are simply unaware of the difference they can make. That’s why the Alliance believes people should be supported to take a proactive role in their health, to live well, feeling confident and in control of their condition with supported self-management.…

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