The National Osteoporosis Society launched ‘A Message to My Younger Self’ – an awareness campaign about keeping bones strong and healthy – on 12th April which runs through World Osteoporosis Day on 20 October.
A survey conducted by the National Osteoporosis Society found four in 10 young adults have tried the fashionable ‘clean eating’ diets that often involve avoiding dairy, gluten, grain and sugar, while more than fifth had severely restricted their intake of milk and cheese. Fuelled by social media, the clean eating trend has surged in popularity in recent years, with some advocates achieving celebrity status with hundreds of thousands of followers.…
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