The pandemic has led to a backlog of people, primarily over 50s, who are in need of support to manage their condition due to a combination of physical inactivity and limited access to non-emergency appointments.
Those living with MSK conditions can find it challenging to exercise due to pain, fear of injury and low motivation. However physical activity can help to alleviate symptoms and improve mental health.
A new app designed to bring people together
The VCR project, running for twelve months, will be offering support to people in the form of peer-led, virtual group exercise classes delivered via a mobile app.…
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