Arthritis Action will be holding a new two-day Self-Management Event (SME) on Friday 9 February at 6pm–8.30pm and Saturday 10 February at 2pm–4.30pm.
For the first time we are holding our SME outside our usual daytime schedule, to attract a younger audience of attendees who may be in employment or otherwise unavailable during the week.
We aim to help our delegates take control of the symptoms of their arthritis, covering topics such as:
- The impact of physical therapies
- How you can best manage your pain
- The benefits of exercise and a healthy diet
- Ways to work in partnership with healthcare professionals
This event will be free of charge but places must be booked, via this link.
It is open to all, and refreshments will be provided.
For more information, please contact us by email at info@arthritisaction.org.uk or phone 020 3781 7120.