Cornwall Arthritis Trust’s Freedom to Move

Freedom to Move – an opportunity to experience education, movement and creativity

Cornwall Arthritis Trust, working in partnership with Artconnexion, have brought communities together to exchange knowledge about living with Arthritis and MSK conditions, as well as emphasising self-management, positive thinking, movement, creativity, and the importance of connecting.

The programme helps people discover what happens when you mix Creativity, Education and Movement – it’s a CEMical reaction of delight.

The programme was positively received at Miners Court Day Care centre in Reduth, Cornwall. The session included a presentation on arthritis and MSK conditions, the Trust’s key messages and available support, plus creative activities that have proven to help wellbeing, such as edible poetry, creating a deck of happiness cards and instant songwriting that inspires those taking part both to be moved and to move. 

“Everyone enjoyed it- this is what it’s all about. About people. About connecting. You bring such joy!” Participant from Miners Court Day Centre.

This is just the start. There are exciting plans including some intergenerational work linking the day centre and local schools, plus working in partnership with other key settings such as local leisure centres and groups across the community. 

For any further information, please contact Cornwall Arthritis Trust on info@cornwallarthritis.org.uk, or visit the website.