NRAS understands that for people living with rheumatoid arthritis, physical activity is not a short‑term resolution but an important, sustained commitment that supports health throughout the year. SMILE-RA is a free, user friendly program designed to support people living with RA self-manage their condition.
To help individuals incorporate exercise more effectively into daily life, NRAS has refined the original SMILE‑RA Exercise module into two concise components: The Science Explained, which outlines the evidence behind the benefits of regular exercise for heart health, joint function, energy, mood, and overall wellbeing; and Let’s Move, which provides practical, achievable guidance for integrating physical activity into everyday routines in a sustainable and adaptable way.…
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This is a 3-hour webinar on a wide range of MSK conditions that can present in primary care and the role of physical activity in preventing and managing MSK conditions. Topics include inflammatory arthritis, fibromyalgia, gout, and more.
Saturday 28th March 2026 – SOMM HQ, Liverpool.
Don’t miss out on a place on the Ortho Update course on Saturday 10th January 2026, in Manchester, run by the British Orthopaedic Association.