Guest blog by Alison Trewhela, Director of the Yoga for Healthy Lower Backs Institute
Evidence-based exercise for people restricted by back pain, fearful of movement, in considerable pain, or with other illnesses and injuries, ‘Yoga for Healthy Lower Backs’ (YHLB) is a gentle 12-week mind-body exercise programme offering a potentially life-long solution.
Public Health England has recently included YHLB as one of seven evidence-based MSK options in their PHE MSK ROI Return on Investment Interventions report and online tool.…
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by Jane Green BSc. (HONS) Psych., PGCE, Av.Dip. Ed. Child Development, MA Ed. (Leadership and Management / autism)


The spring edition of the Portsmouth Hospitals’ Department of Rheumatology newsletter is out.
Online booking is currently open for this year’s BASEM Foundation Skills Course on 10-13 June 2018 at Lilleshall National Sports Centre, Shropshire. This three-and-a-half day residential course is aimed at providing a thorough grounding in the areas that make up Sports Medicine.