Guest blog by Alison Trewhela, Director of the Yoga for Healthy Lower Backs Institute
Evidence-based exercise for people restricted by back pain, fearful of movement, in considerable pain, or with other illnesses and injuries, ‘Yoga for Healthy Lower Backs’ (YHLB) is a gentle 12-week mind-body exercise programme offering a potentially life-long solution.
Public Health England has recently included YHLB as one of seven evidence-based MSK options in their PHE MSK ROI Return on Investment Interventions report and online tool.…
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by Jane Green BSc. (HONS) Psych., PGCE, Av.Dip. Ed. Child Development, MA Ed. (Leadership and Management / autism)
At the end of January, I had the pleasure of experiencing an ARMA lecture for the first time. The lecture itself was excellent. No surprises there as it was delivered by Dame Carol Black speaking on musculoskeletal conditions, disability and employment. If you missed it, you can see the 


The spring edition of the Portsmouth Hospitals’ Department of Rheumatology newsletter is out.