PHE’s Every Mind Matters updated

The Better Health – Every Mind Matters  website has recently been refreshed to help people access the content more easily.

There are things we can all do to look after our mental wellbeing and the Every Mind Matters Mind Plan can provide NHS approved personalised advice on positive steps people can take to help manage anxiety, sleep better and boost your mood. Get Your Mind Plan here.

The Better Health Every Mind Matters platform includes practical tips and videos from experts and what you can do to help others – including advice for parents and for children and young people. You can find links to these resources here.