Tag: Sport and Exercise Medicine

Support ARMA and increase your MSK health

The Fit4Change app converts miles to money for charities, giving an extra incentive to take regular physical activity that will improve your MSK health. You can use it for running, walking, cycling and exercising indoors.

Just download the Fit4Change app to your phone, select Arthritis and Musc Alliance as your chosen charity, remember to start before you begin your activity and finish at the end, and the app does the rest. It’s a simple way to support our work – just remember to start the app whenever you start your activity.

Physical Activity in Adolescence

The Faculty of Sport and Exercise Medicine has updated its position statement Physical Activity in Adolescence. The statement is a useful reference document for both the Sport and Exercise Medicine community and all health professionals, with evidence-informed recommendations for health-related physical activity.

The statement highlights recent objective studies, which have collected data using accelerometry, indicate that less than 25% of adolescents accumulate an average of 60 min per day of moderate physical activity. The guidelines include information on muscle strength, skeletal health, obesity, mental health and wellbeing with recommendations for the type and length of regular physical activity in this population.…

Read more of this article

Podiatric Sports Medicine Conference 2018

7th Podiatric Sports Medicine Conference
in Association with European College of Sports and Exercise Physicians

Conference by The College of Podiatry Special Advisory Groups

The Podiatric Sports Medicine Conference is back in 2018 and will take place at the Hallam Conference Centre, London on Thursday 13 – Friday 14 September 2018. 

This two-day conference will include lectures, workshops and informal discussions delivered by experts from across Europe. Topics include: an update on aetiology, treatment and pathomechanics of achilles tendinopathy and plantar heel pain, regenerative medicine, extra-corporeal shock wave therapy and many more. …

Read more of this article

BASEM Spring Conference 2018

Get Dynamic: Hormones, Health and Human Performance

What are the key Endocrine and Metabolic considerations for elite athletes to reluctant exercisers?

Discussion, led by experienced clinicians and researchers will cover:

  • Key role of Sports Endocrinology in health and performance
  • Effects of exercise modalities on body composition and bone health
  • Machine learning in interpreting biochemical & metabolic patterns
  • Endocrine & metabolic markers in assessing health & training status
  • Gut metabolism in supporting health and performance
  • Exercise as crucial lifestyle factor in pre-existing metabolic dysfunction

22 March 2018
The Keepmoat Stadium
Doncaster

See more details, including the programme and list of speakers at:
http://www.basem.co.uk/education/basem-spring-conference-2018/…

Read more of this article

NHSE/ARMA Webinar & WHO Global Action Plan

NHSE/ARMA Webinar Gains Traction on YouTube

The “Sport, Exercise and Musculoskeletal Training in the NHS” webinar has received almost 300 views on YouTube; please continue to share and promote this important resource which highlights physical inactivity as the largest public health problem of the 21st century and outlines how Exercise Medicine and Musculoskeletal Medicine, delivered within the NHS, can have a positive impact on public health. View the Webinar here.

 

FSEM (UK) Responds to Draft WHO Global Action Plan on Physical Activity

The Faculty of Sport and Exercise Medicine (UK) has responded to a recent consultation by the World Health Organisation on physical activity.…

Read more of this article

Physical activity and good MSK health

Physical activity seems to have been the theme for the last few weeks. The latest phase of Public Health England’s ‘One You’ campaign Active 10 aims to get inactive people doing 10 minutes of brisk walking per day. Whilst I have seen some questioning of “shock tactics”, the statistic that 41% of people aged 40 – 60 in the UK do not do 10 minutes of brisk walking in a month certainly helped gain coverage. I’m sure the new Active 10 app will get some people walking on a daily basis.…

Read more of this article

Sport and Exercise Medicine holds key to GP Physical Activity Support

The Faculty of Sport and Exercise Medicine (FSEM) UK welcomes the recent report published in the British Journal of General Practice – GPs’ knowledge, use and confidence in national physical activity and health guidelines and tools: a questionnaire-based survey of general practice in England.

The FSEM (UK), which represents and sets standards for Sport and Exercise Medicine clinical practice in the UK, is taking action to provide GPs with physical activity learning and reliable, evidence-based information to prevent and manage lifestyle-related diseases via physical activity.…

Read more of this article

Whether you are an elite athlete, weekend warrior or an everyday active person the musculoskeletal care pathway for rehabilitation is the same

Guest Blog by Dr Jo Larkin, Sport and Exercise Medicine Consultant FFSEM

The knowledge and principles used to treat elite professional athletes in Sport and Exercise Medicine can be used to treat injuries occurring in the rest of the population.

The musculoskeletal (MSK) rehabilitation plan must consider the fact that the objective of the patient is to return to the same activity and environment in which the injury occurred. Functional capacity after rehabilitation should at the minimum be to at the same level, if not better, than before injury.…

Read more of this article

SEM services can deliver much needed MSK cost savings to the NHS

Disease Risk Reduction via Regular Physical Activity
Heart Disease 40%
Stroke 27%
Colon Cancer 25%
Breast Cancer 24%
Type 2 Diabetes 30%
Hypertension 50%
Source:  A Fresh Approach in Practice – NHS North West and the FSEM UK 2011

The Faculty of Sport and Exercise Medicine (FSEM) UK has responded to the Scottish Parliament Health and Sport Committee Preventative Agenda Inquiry, emphasising the risk reduction for many common conditions and the cost savings which can be made by greater use of Sport and Exercise Medicine (SEM) services in the NHS.…

Read more of this article

Professional recognition in Sport and Exercise Medicine now available to all doctors

  • Skills in SEM can provide much needed knowledge to manage many common MSK conditions
  • Exercise Medicine and Musculoskeletal Medicine an important part of prevention and public health

The Faculty of Sport and Exercise Medicine (FSEM) UK is opening its doors by enabling all medical doctors with skills in Sport and Exercise Medicine (SEM) to sit a new Membership Exam and apply for membership of the FSEM; the recognised, professional organisation which sets standards in Musculoskeletal Medicine, Exercise Medicine and Team Care.…

Read more of this article